Strengthening
the heart
through GRIEF & GRATITUDE
2 Part Audio Course + Workbook
Embrace healing and Cultivate a Resilience
In Strengthening the Heart Through Gratitude and Grief, participants embark on a profound two-part journey to explore the dualities of human experience. This transformative course begins by navigating the depths of grief, uncovering its universal nature, and embracing its capacity to heal and teach. From there, participants move into cultivating gratitude, the foundation of a resilient and open heart.
This course offers reflective teachings, guided meditations, and practical exercises to help participants connect with themselves and others on a deeper level. By integrating grief and gratitude, participants will discover new strength, clarity, and balance, fostering a sense of peace and wholeness.
What is included
- 2-Part Course: 7 days focused on exploring and healing grief, followed by 7 days dedicated to cultivating gratitude.
- Daily Reflections: Thoughtful exercises and insights to help you process grief and embrace gratitude.
- Guided Meditations: Daily tracks designed to support your emotional journey and help you connect with your heart.
- Practical Exercises: Actionable practices to integrate grief and gratitude into your life, fostering resilience and peace.
- Ongoing Support: Access to our team for guidance, encouragement, and any questions you may have during your journey.
Why choose this course
This course offers a compassionate, guided journey through the powerful dualities of grief and gratitude, helping you heal, transform, and grow. By honoring grief and cultivating gratitude, you’ll strengthen your heart, deepen emotional resilience, and foster a sense of peace and clarity. Tara and Norvy provide expert guidance, creating a safe space for personal reflection and transformation, all at your own pace. If you're seeking a deeper connection to yourself and a more balanced, resilient heart, this course is for you.
- HEALING THROUGH GRIEF: This course gently guides you through the natural process of grieving, helping you heal and find light through your pain.
- GRATITUDE AS A TRANSFORMATIVE PRACTICE: After navigating grief, you’ll transition into cultivating gratitude, allowing you to heal your heart and embrace life’s contrasts with compassion.
- DEEP HEART CONNECTION: Learn how to connect with the wisdom and strength of your heart, enhancing your emotional resilience and clarity.
- GUIDED WITH COMPASSION: Tara and Norvy bring their expertise, care, and guidance to support you every step of the way.
- FLEXIBLE AND PERSONALIZED: Move through the course at your own pace, taking the time you need for each practice and reflection.
what you will experience
- Emotional Healing: Release old wounds and give space for healing to unfold naturally.
- Balanced Emotional Energy: Cultivate a sense of peace and balance by integrating both grief and gratitude into your life.
- Strengthened Heart: Build emotional resilience, clarity, and a deeper connection to yourself.
- Expanded Compassion: Develop a compassionate approach to your emotions and experiences, increasing your capacity for love and understanding.
- Transformation Through Integration: As you work with grief and gratitude, you’ll gain new perspectives on life’s challenges, leading to profound inner transformation.
PRICING
- $125
- OR PAY IN INSTALLMENTS:
TESTIMONIALS
how it works
Getting started is easy! Follow these three simple steps to unlock your course and begin your journey to growth and transformation.
1. Purchase your course
Choose the course that resonates with you, complete the secure checkout process, and you’re on your way!
2. Receive Your Access Details
As soon as you sign up, you’ll receive a direct link and a confirmation email to easily access your course.
3. Dive In Anytime, Anywhere
Log in to your course from any device and start exploring your materials at your own pace. Your course is yours for life—no expiry!
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