PODCAST

WELCOME TO THE NOW

Welcome to The NOW Podcast, where we explore the power of meditation and living in the present moment. Join us as experts and inspiring guests share the benefits of meditation and living with awareness. Whether you’re new to meditation or experienced, we offer guidance to help you cultivate inner peace, clarity, and joy. Let’s dive in!

EPISODES

ep. 111 åsa schill

ep. 108 Chery SJögren

ep. 105 aline danneel

ep.102 pernilla apelqvist

EP. 110 Karen Myrick

EP. 107 hanna svensson

EP. 104 jennifer gilchrist

EP. 101 olvia holm

ep. 109 Dr. ELLEN LILLVALL

ep. 106 ANDREAS NORDIN

ep. 103 fanny skårby

ep. 100 trailer

" The quieter you become, the more you can hear. "

Ram Dass

Monkeymind

Now let's meditate.