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Your Path to growth -
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COURSES, RESOURCES AND DOWNLOADABLES!
Start your journey today!
Explore our transformative audio courses, designed to deepen inner peace, expand awareness, and support a sense of wholeness with just 10 to 15 minutes a day. Whether you’re looking to establish a meditation practice, enhance your performance, live with greater purpose, or embrace a more conscious life, our courses offer powerful tools to guide your journey. With guided meditations, daily inspiration, and practical exercises, you’ll cultivate presence, focus, and sustainable inner peace. Suitable for beginners and seasoned practitioners alike, each course helps you create a fulfilling, lasting habit.
AUDIO COURSE + WORKBOOK
A 21-day journey to deepen inner peace, expand consciousness, and embrace wholeness.
$125
COURSE DETAILS AUDIO COURSE + WORKBOOK
Integrate mindfulness into daily life, relationships, and work through this 21-day course.
$125
COURSE DETAILS AUDIO COURSE + WORKBOOK
Connect with courage, resilience, and exploration in this powerful transformation.
$125
COURSE DETAILS An advanced exploration into self-discovery, pure awareness, and love over eight sessions.
$125
COURSE DETAILS Master Your Mind, Elevate Your Game with this toolkit to unlock resilience and reach your highest potential.
$45
DETAILS 0
Hours
Collective Calm
Together, our students have meditated for over 3,500 hours, fostering inner peace and self-awareness.
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Cities
Community
Join learners from over 200 cities, each taking steps toward creating more conscious, connected lives.
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Countries
Global Movement
From Sweden to South Africa, our community spans over 50 countries, uniting people in mindfulness and growth.
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Students
Transforming Lives
Our courses have supported over 5,000 students worldwide in cultivating mindfulness, focus, and purpose.
What do PEOPLE say
Discover how our courses have transformed lives with these inspiring words from our students.
Jessica Watkins21 Day: Meditation for the Modern Mind
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"This 21-day journey completely transformed how I approach life. I feel more grounded, peaceful, and connected than ever before. Each session brought a new layer of clarity."
David SmithConscious Living
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"I didn’t realize how much mindfulness could enhance my daily life. This course helped me strengthen my relationships, focus at work, and truly enjoy the little moments."
Maria RodriguezStrengthening the Heart
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"This course was a lifeline during a difficult time. The practices helped me navigate grief and embrace gratitude in a way I never thought possible."
Julie NilssonNaked Being
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"This is for anyone ready to go deep. It took me to places of awareness and self-discovery I didn’t know existed. Life-changing!"
Patrik NorbergAwakening the Viking Spirit
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"This course gave me the courage to face challenges head-on. The meditations are inspiring and helped me rediscover my inner resilience and strength."
Erika LundPeak Performance
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"As an athlete, I’m always looking for an edge. These meditations gave me the mental clarity and resilience to stay focused under pressure. Highly recommend!"
"This 21-day journey completely transformed how I approach life. I feel more grounded, peaceful, and connected than ever before. Each session brought a new layer of clarity."
- Jessica WatkinsMeditation for the Modern Mind
"I didn’t realize how much mindfulness could enhance my daily life. This course helped me strengthen my relationships, focus at work, and truly enjoy the little moments."
-David SmithConscious Living
"This course was a lifeline during a difficult time. The practices helped me navigate grief and embrace gratitude in a way I never thought possible."
- Maria Rodriguez Strengthening the Heart
"This is for anyone ready to go deep. It took me to places of awareness and self-discovery I didn’t know existed. Life-changing!"
- Julie NilssonNaked Being
"This course gave me the courage to face challenges head-on. The meditations are inspiring and helped me rediscover my inner resilience and strength."
- Patrik NorbergAwakening the Viking Spirit
"As an athlete, I’m always looking for an edge. These meditations gave me the mental clarity and resilience to stay focused under pressure. Highly recommend!"
- Erika LundPeak Performance
3 simple steps to start your journey
Getting started is easy! Follow these three simple steps to unlock your course and begin your journey to growth and transformation.
1. Purchase your course
Choose the course that resonates with you, complete the secure checkout process, and you’re on your way!
2. Receive Your Access Details
As soon as you sign up, you’ll receive a direct link and a confirmation email to easily access your course.
3. Dive In Anytime, Anywhere
Log in to your course from any device and start exploring your materials at your own pace. Your course is yours for life—no expiry!
download the free Teachable app for seamless access to your courses, wherever life takes you.