By Tara Hunnewell, The NOW
The Acceleration of Change
Everything is speeding up. From technological advancements to societal shifts, we are living in a time of unprecedented momentum. With these changes comes an invitation—and a challenge. How do we stay grounded when life feels like it’s moving faster than ever?
For many, this acceleration can bring fear, resistance, or anxiety. It’s easy to feel overwhelmed by the pace of change. Yet, there is another way: to use this moment as an opportunity to deepen your connection to yourself and embrace your authenticity.
Navigating Chaos with Clarity
Amid all this external noise, it’s your inner truth that will guide you. At The NOW Studio, we’ve spent over seven years helping individuals and organizations connect to their authenticity, and I’ve personally spent over 25 years on this journey—first as a student of life and then as a teacher. What used to feel like a private practice has become a movement, as more people realize the power of living from a place of alignment and self-awareness.
When you connect to your authenticity, the fear and chaos around you lose their grip. Instead, you begin to hear the voice of your own inner wisdom—clear, steady, and powerful. This connection allows you to navigate change not with resistance, but with resilience.
A Call to Remember
In this era of rapid transformation, it’s easy to lose sight of the deeper truths that connect us to our humanity. But this is precisely the time to lean into practices that bring you closer to your intuition, heart, and spirit.
At The NOW, we’ve witnessed the incredible results of this work. From corporate leaders navigating high-stakes environments to individuals seeking peace in their personal lives, the transformations are undeniable. This work is no longer a secret—it’s a necessity for thriving in today’s world.
Are You Ready to Embrace 2025?
As we move through this powerful year, we invite you to join us in the journey of self-discovery and alignment. Whether through meditation, mindful leadership, or authentic living, we are here to support you.
Let 2025 be the year you reconnect with your highest potential. Explore our courses, programs, and resources to start or deepen your journey. The tools you need to navigate this year are within you—we’re just here to help you access them.
Discover your path to clarity and authenticity.
Ready to begin? Join a MASTER CLASS, our transformational course BE HERE NOW, or attend a BREATHWORK WORKSHOP.
Tara Hunnewell is the co-founder of The NOW. With over 25 years of experience in personal growth and mindfulness, Tara blends her expertise in meditation, authentic living, and transformational coaching to help individuals and teams thrive. A dynamic teacher and guide, she empowers others to navigate change with clarity, resilience, and heart. Tara’s teachings are grounded in both science and spirituality, offering practical tools to reconnect with authenticity, cultivate inner peace, and unlock true potential.
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